Teeth whitening diet from a top Leeds dental clinic

Do you want to have healthy teeth and gums? Here are a few tips: Brush thoroughly. Tooth brushing should take between two and three minutes. Floss your teeth daily. Use a slow and gentle sawing motion. Limit acidic drinks like soft drinks, cordials and fruit juices. Food acids soften tooth material and dissolve the minerals in tooth enamel, causing holes (cavities or caries). In severe cases, teeth may be ‘eaten’ right down to the gum.

Teeth whitening advices. While all sweetened drinks are bad for teeth, some energy and sports drinks may be worse, according to one study in General Dentistry. Researchers found that these drinks — as well as bottled lemonade — may erode tooth enamel after long-term use. The result is thin, translucent, discolored teeth. To prevent tooth erosion: Don’t sit and sip these drinks for a long time. Rinse your mouth with water when you finish drinking.

There’s also a rebound effect from teeth whitening, where teeth will relapse slightly in shade. You may be whitening your teeth and stop at a certain point once you’re happy with the results, but I would recommend going a bit beyond that because of the rebound effect. A study estimates that up to 50 percent of the effectiveness of bleaching products at a dental office may rebound within just a week. This is particularly true when you eat or drink staining foods or drinks in the first seven days.

We are proud to say we have built up an excellent reputation as one of Leeds and Yorkshire’s leading cosmetic dentistry experts. If you’re looking for an expert cosmetic dentist you can really trust to completely transform your smile then you are in safe hands here at Yorkshire Dental Suite. With over 5,000 smiles restored, all our cosmetic dentists are highly experienced and respected members of the General Dental Council (GDC) and we are regulated and monitored by the Care Quality Commission (CQC). Being told what treatments you need to improve your smile is one thing. But being shown what your new teeth will actually look like is where the magic happens. Using the very latest in cosmetic dentistry technology, our expert cosmetic dentist will map out your mouth and calculate the ideal proportions of your future teeth before any treatment is carried out. See extra details on https://www.yorkshiredentalsuite.co.uk/our-services/smile-makeovers/.

Chew Gum That Contains Xylitol: Multiple studies have shown that chewing gum that contains xylitol twice daily helps fight tooth decay by lowering plaque buildup. Brands like Trident make gums with this ingredient, so pick up a pack and get chewing if you’re looking to whiten your teeth.

We are extremely proud to be a leading private dentist in Leeds, with an excellent reputation for providing some of the very best dental, cosmetic and facial aesthetic treatments in Yorkshire. Our teeth won’t look after us if we don’t look after them. If only we could turn back time and do things differently. We can’t go back in time but we can help control the future. We are here to guide you towards a future with a healthier, longer lasting Smile. Most people are unhappy with their smile and lack trust in dentistry. We’re dedicated to changing both and our aim is to be known as one of the very best dentists in Yorkshire. We have worked extremely hard to ensure we offer first class service, care and treatments and are very proud to have earned over 400 excellent 5 Star ratings in Google Reviews. Our team includes some of Britain’s most qualified dentists, surgeons and aestheticians, with more than 65 years of combined experience. Whether you need routine or specialist treatments, you’ll receive the best possible care, using the latest equipment, technology and techniques, in a comfortable and friendly environment. Get in touch with us today to arrange your consultation and let’s get started!

Business Name: Yorkshire Dental Suite
Website: https://www.yorkshiredentalsuite.co.uk/
Address: 347 Oakwood Lane, Leeds, LS8 3HA
Tel:0113 887 9594
Email:hello@yorkshiredentalsuite.co.uk