Neck pain treatment Long Beach, California

Be a good patient? There’s no one-size-fits-all approach to health. There are rules that apply to most, such as eat healthy, exercise frequently and take vitamins, but for every rule there is an exception and that exception could be you. For the most part, following doctors orders and committing to a good check-up schedule is a good place to start. This keeps the dialogue with your physician open and frequent appointments can be used to manage a specific illness or medical concern. Follow these steps to being a good patient and listen to your physician’s advice. When you have health concerns, call, and when you’re unsure, ask questions. Never ignore symptoms that don’t go away and always be your own advocate. It’s your job to manage your health. A doctor can help, but not if you don’t approach them honestly about your concerns.

The most common cause of back pain ? Injury to a muscle, or a strain, is the most common cause of back pain. It is also commonly referred to as a pulled muscle. In these cases, muscle or a tissue connecting muscle to the bone called a tendon stretches or tears. In most cases, these afflictions affect the lower back, but they can occur in other areas of the back, as well. Symptoms typically include pain, swelling, possible muscle spasms and limited mobility of the affected muscle or tissue. In most cases, a pulled muscle resolves itself within days to weeks. Treatments include home remedies such as over-the-counter pain relievers, ice, heat application, rest or splinting.

LLIF and TLIF is to reduce or eliminate pain in Long Beach back, arm and/or leg pain sufferers caused by movement in the spine. It was created as a minimally invasive alternative to other spinal fusion surgeries. With its smaller incision there is less potential for damage of nerves, blood vessels and organs. In an LLIF, instead of using normal instruments, tubular instruments are passed through the small space using a tunnel formed by the surgeon between the patient’s abdominal organs and the spine muscles. In the TLIF, both parts of the spine are able to be worked on from one incision eliminating additional risks and a second incision site that can cause post-operative pain. Many patients prefer the lateral or transforminal approach to anterior or posterior interbody fusion procedures because they can go home the same day and recovery is shorter. Read more details on Anterior Lumbar Interbody Fusion.

Many complain of low back and buttock pain. While there are several reasons this could occur, sacroiliac joint pain and dysfunction is one cause, and it often requires some level of medical intervention. SI joint pain and dysfunction is an ailment that commonly affects runners and other athletes as well as some people who do not identify as either. The two SI joints are in a person’s pelvis, part of the stable ring structure that also includes the symphysis pubis. Several muscles including the hamstrings, abdominals, hip flexors and gluteal muscles attach to the SI joints. This joint is different from other joints because it only allows for about two degrees of rotation and less than one millimeter of movement backward and forward, but it is a joint nonetheless. The SI joint connects a part of the spine called the sacrum to the pelvis, and as a result it absorbs a lot of stress between these two bones, which can lead to pain, especially if there is an underlying problem.

SI joint dysfunction isn’t always the cause of SI joint pain. Other potential causes of SI joint pain include sacral stress fracture, lumbar disk herniation, piriformis syndrome (a rare diagnosis that involves irritation or compression of the sciatic nerve) and ankylosing spondylitis (chronic, dull pain felt in the back, hip, and butt that often results in morning stiffness but subsides with exercise). If SI joint dysfunction is the cause of pain, an individualized treatment plan will be developed that includes both rest as well as modified activity. The goal is to rehabilitate the affected muscles by targeting the underlying cause of dysfunction and pain. In some cases, runners can change their approach to running to reduce or eliminate pain. A biomechanical evaluation of the runner can be done to assess whether or not this is the problem. Sometimes improper training, weak muscles or imbalanced muscles can be to blame. Overtraining can also be to blame. Manual therapy performed by a sports osteopath, chiropractor, physical therapist or athletic trainer is sometimes recommended as part of a doctor-prescribed therapy protocol.

Long Beach Spine Surgeon, Dr. Yuan, is a neck and back pain specialist. The board certified and fellowship trained spinal surgeon assesses whether your spine, neck and back ache is treatable with nonsurgical options. If necessary, Dr. Yuan’s expertise is minimally invasive spine surgery and robotic-assisted procedures to relieve chronic pain in the neck and back, and the Long Beach Spine Surgeon also treats a range of spinal disorders in patients of all ages; including, herniated discs and stenosis in the cervical, thoracic and lumbar spine. Dr. Yuan is a board certified Orthopedic Surgeon and fellowship trained spinal surgeon. He specializes in the treatment of all spinal disorders including issues with the neck and back. He treats conditions that affect the cervical, thoracic and lumbar spine utilizing both surgical and non-surgical interventions. Dr. Yuan emphasizes non-surgical treatment first and only recommends surgical procedures when absolutely necessary to better a patient’s quality of life. Explore a few extra info at Spine surgery Long Beach.