Oral health care in Lancashire, UK

Dental hygiene tips by mintdentalhygiene.co.uk? There is no doubt the Hollywood smile is appealing. But, it is more than just a way to make it in the movies. Having a good smile has been linked with improved confidence, which leads to more success in life. Despite what you may think, you can get a natural smile to rival Hollywoods, without the expense of porcelain veneers. Here’s how you can make your teeth naturally shiny and strong.

Avoid sugary foods. When bacteria in the mouth break down simple sugars, they produce acids that can erode tooth enamel, opening the door to decay. Sugary drinks, including soft drinks and fruit drinks, pose a special threat because people tend to sip them, raising acid levels over a long period of time. Sticky candies are another culprit, because they linger on teeth surfaces.

Mint Dental Hygiene is a unique independent Dental Hygiene Clinic, offering excellent oral health care to all. Our direct access clinic means you can now book an appointment with our dental hygienist without the need to visit a dentist first. Mint Dental Hygiene isn’t a conventional dental surgery as you know it. It has been opened with the intention of providing high quality hygiene treatment in a spa like atmosphere of relaxation and calm. Our Purpose at Mint Dental Hygiene is to work with you to keep your teeth and gums healthy and beautiful. See additional details on Dental Hygienist.

Teeth whitening advices. Do you want to maintain healthy teeth and gums? Here are several tricks: Use Activated Charcoal: Activated charcoal is one of the easiest and most inexpensive ways to naturally whiten your teeth. Crush up one charcoal tablet into a powder. Dip your clean wet toothbrush into it, and brush your teeth as you normally do. How to get stains off your teeth? Over-the-counter toothpastes, gels, and rinses help remove some surface stains. Many of these products contain mild abrasives, chemicals, or polishing agents. Unlike bleaches, they don’t change the natural color of teeth. Some people still prefer the age-old home remedy of baking soda and a toothbrush to gently whiten teeth at home. Also, some foods such as celery, apples, pears, and carrots trigger lots of saliva, which helps wash away food debris on your teeth. Chewing sugarless gum is a tooth-cleansing action and also triggers saliva. A bonus from all that saliva: It neutralizes the acid that causes tooth decay. With teeth, more saliva is better all around.

Cut Back on Juice: Many parents think juice is a healthy daylong choice for a drink, but it can lead to tooth decay. Limit your child to no more than 4 ounces a day of 100% fruit juice. Give non-sugary drinks and foods at mealtimes, and use juice only as a treat. Remind your child to brush twice a day with a fluoride toothpaste for a full two minutes which not only fights cavities and strengthens teeth, but also gives older kids the confidence of having fresh breath. A power toothbrush might make brushing more fun for preteens. Flossing is extremely important at this point as most permanent teeth have erupted and cleaning between them will help prevent cavities and keep their mouth fresh. Encourage children who play sports to wear a mouth guard to protect their teeth from injuries. Make sure kids who wear braces use a power brush and floss very thoroughly to avoid white spots on teeth when braces come off.

Debbie started her career in dentistry at age 16 going straight from school and qualifying as a registered dental nurse in 2002. Debbie worked at Lowerbank Dental Practice in Leyland for 15 years, working for one of the regions leading dentists Roger Hughlock who specialised in implants and cosmetic dentistry. With a dedicated customer led approach, Debbie’s role within the busy practice was as dental nurse, personal assistant and appointment/surgery manager. She became the patients first point of call with regards to problems and communication needs, leaving the dentist free to provide the necessary treatment. Debbie is qualified in radiography, advanced life support and first aid and has continued her professional development with focus on patient and practice management. Outside of work Debbie likes to keep fit, ride her horses and spend time with her family. Read extra info at https://www.mintdentalhygiene.co.uk/.