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Safety measures for the elderly Elderly people usually have trouble seeing in the dark. And a dark room can be dangerous as it can lead to unfortunate accidents. That’s why it’s important to have night lights in their room, as it reduces the risk of them stumbling in the dark while grabbing a glass of water or going to the loo. So, having a warm night light also provides this additional benefit. Another way warm lights positively affect our sleep is due to their color. Essentially, lights with shorter wavelengths, such as blue lights, subdue the formation of melatonin. Whereas, warmer lights such as yellow and red do not hamper the secretion of melatonin, hence enhancing sleep.

The use of night lights for young children is a topic that often sparks debates among parents and experts. While there are both pros and cons to consider, the decision ultimately depends on individual circumstances and preferences. One of the primary benefits of using night lights is that they can help alleviate a child’s fear of the dark. Many young children experience anxiety or discomfort when it’s time to sleep in complete darkness. Night lights provide a gentle and comforting glow that can provide a sense of security and help them fall asleep more easily. Read more details at https://www.ea-gl.com/.

For example, some night lights project a starry sky onto the ceiling, or the colours change to gentle music. These products are designed to help children fall asleep, and if the infant is not afraid of the dark, you can turn the light off when the child falls asleep. Alternatively, you can install a timer for the night light to go off at a specific time. If your goal is to find your way in dark spaces – a plug-in light can be very useful. But if you don’t want the light to shine all night long, a lamp with a motion sensor could be the solution. This item turns on only when it detects movement.

We’ve all been there – it’s the middle of the night and you need to go to the toilet in the dark. Cue the sounds of cursing as you stub your toe on your bed frame, even though you know where it is in your bedroom. But at night, everything can feel a bit unfamiliar, meaning the risk of injuries is much higher. A night light helps to reduce the risk of injury by giving you enough light to safely navigate your bedroom! Help with separation anxiety – As mentioned above, a night light can help to provide a child with a sense of security in their bedroom. An added benefit is that it will help reduce their separation anxiety! Being able to see their surroundings, and know that they are not alone in the big, scary dark room, will help to soothe their separation anxieties!